“We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.” – Thich Nhat Hanh
If God had not created night, some people would work right up till they drop dead.
Man must rest if he must get the best. It’s the reason it is said that work while yet it is daylight, for the night comes when every man should rest.
When was the last time you rested – getting away from work entirely for a while?
Resting helps you reenergize, re-evaluate and resume with greater passion and verve.
So, wait not till you fall sick – take a rest!