DO YOU KEEP YOURSELF HEALTHY?: SPIKE YOUR DAY SERIES

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Do You Keep Yourself Healthy?

“If you don’t take care of your body, where are you going to live?” – Unknown.

Hey, my friend, how healthy are you?

Do you seriously ask yourself that question? And, are you doing everything possible to keep healthy?

Do you exercise regularly, eat right, daily, breathe deep, consciously and think positive, always?

Although we know that health is wealth, ironically health is not valued till sickness comes.

Truth is, without health, there’s no happiness, no peace and no success because an unhealthy person cannot relish the pleasure of being wealthy.

Go, Exercise Yourself!
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Did you know? – A human heart beats over 3 billion times during an average human lifespan.

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